I hate to tell you this, but tomorrow's your last day.

我对告诉你这个很遗憾，但明天是你最后一天了。

《柯林斯英汉双解大词典》

I hate to disturb you, but I have to tell you something important.

我讨厌打搅你，但是，我必须告诉你一些重要的事情。

youdao

I hate to rush you but I have another appointment later on.

我真不想催你，但我稍后还有一个约会。

《柯林斯英汉双解大词典》

Okay. So here we're going to go-- The gentleman in the orange shirt-- I hate to do this to you but we've got thirty seconds.

好的,接下来我们要,那个穿橙色衣服的先生,我不想这么对你,不过我们只有三十秒了

耶鲁公开课 - 聆听音乐课程节选

I hate to say this, but you don't look good in blue.

我真不太想说，但是你穿蓝色不是很好看啦。

I hate 实战 - SpeakingMax英语口语达人

"Today we have too many people saying not only 'I disagree with you, ' but 'I hate your message and you shouldn't be allowed to say it, '" notes Mr. Smith, who now runs the Center for Competitive Politics.

WSJ: McGurn: The Chick-fil-A War Is Back On

The most common phrase uttered to me - and not at rallies or public events but in meetings of chance, quietly, is not "I hate you" or "I like you" but "I would not have your job for all the world".

BBC: NEWS | UK | UK Politics | In full: Tony Blair's speech

But really what you're describing is something a little more, you know, I hate to use the word mundane, but everyday illnesses that become deadly.

NPR: Doctor Describes Scene in Darfur