Megadoses of vitamin C may increase the body’s uric acid levels. Talk to the doctor what a reasonable dose of vitamin C may be.
大量的维生素C有可能增加机体的尿酸水平。
Vitamin C. Supplements contains vitamin C may reduce the level of uric acid in the blood.
维生素C可以降低血液中尿酸的水平。
It’s important to pair your iron-rich meals with foods that contain vitamin C, like orange juice or citrus fruits, because vitamin C helps increase iron absorption, " Skolnik says.
含铁丰富的食物最好搭配含维生素C的食物一起食用,比如橘子汁或橘子类水果,因为维生素C能促进身体对铁的吸收。
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