If my training intensity remains the same, but I'm constantly hungry and dropping weight, this is a sign that I need to increase my daily caloric intake.

如果训练强度保持不变，却总是感到饥饿并且体重下降，这表明我需要提高每日热量摄入。

youdao

Unfortunately, for maximum benefit, people would probably have to reduce their caloric intake by roughly thirty per cent, equivalent to dropping from 2,500 calories a day to 1,750.

遗憾的是，想要获得最大效益，人们可能不得不减少大约30%的热量摄入，相当于将每天摄入的2500卡路里降至1750卡路里。

youdao

Some studies suggest people underreport their caloric intake by 30 percent or more.

某些研究也表明：人们实际上吸收的卡路里比他们认为的要多出30%或者更多。

youdao

Granted, Michael Phelps would then promptly drink the pool to reach his daily caloric intake.

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In combination with properly balanced nutrition and caloric intake, increased physical activity can help with weight loss.

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Fats, no matter how healthy, shouldn't make up more than a third of daily caloric intake, Ms. Davis cautions.

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