Affirm Your Abilities Frequently: Try to recall instances that you have done well. The fact that you have ever done well is proof that you are capable of producing the same in the future.

常常肯定你的能力。尝试着去回忆你干得不错的事情，那些事例是对你在未来有能力做得一样好的证明。

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Featuring robust explosion-proof housings, ex motors are capable of bearing internal explosions with no risks of propagation to the neighboring environment.

具有强大的防爆外壳，防爆电机与邻近环境承载能力，没有风险的内部传播到。

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In his request to be relieved of duty, General Fonseka asked the president to allow him to keep a security detail, including trained combat soldiers, and a bullet proof vehicle, saying the defeated rebels are yet capable of trying to kill him.

VOA: standard.2009.11.14

Clearly, trying to produce such an extraordinary product as a laptop that is kid-proof and capable of working in jungles, deserts or the bush, miles from the nearest grid connection, and all for the cheapest possible price, has concentrated minds remarkably.

ECONOMIST: The $100 laptop is fast becoming a reality

This provides not only reassurance, but all important proof, that the network security is capable of identifying and mitigating the latest threats and security evasion techniques.

FORBES: Written by Anthony Haywood

And you're the living proof of just what the Recovery Act is capable of.

WHITEHOUSE: The Recovery Act �C Year One