This week I want to concentrate on 'Mind State Eating' and how we can stop feeding our Mind State and start feeding our Physical State.

这周我要集中介绍“精神性进食”以及如何停止精神性进食转而到我们的物理性进食。

youdao

I know it sounds strange but part of good meal time habits is that you concentrate on your food and appreciate what you are eating.

我知道这听起来有点怪，但精采的用餐风俗之一便是专一用饭与品位你正在食用的食品。

youdao

Italian tourist sites, so you can concentrate on the vital act of eating.

FORBES: Travel