Deep breathing: Take a deep breath. Hold it, then let it out slowly.

深呼吸：深吸一口气，屏住呼吸，再缓慢呼气。

youdao

Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.

转动肩膀， 向前，然后向后，每转动一次伴随着一次深呼吸。

youdao

Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.

转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。

youdao

Again, deep breath in; slow, gentle, quiet breath out.

再一次深深吸气;,缓慢，平稳，安静地呼气。

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If another driver challenges you, take a deep breath and move out of the way.

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So I suggested she put the list aside for a minute, take a deep breath, and pull out a clean sheet of paper.

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When faced with tough questions like these, take a deep breath, slow down, and then sound out your thinking process aloud, and walk the interviewer through how you get to an answer.

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