... 做身体锻炼 do physical exercises 经常做体育锻炼 Do regular physical exercise 做这个锻炼 For This Exercise ...
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do regular physical exercise
定期进行体育锻炼
以上为机器翻译结果，长、整句建议使用 人工翻译 。
But according to the latest research, even when people do significant and regular exercise, they still increase their risks of serious illness from hours of physical inactivity.
CNN: Sitting for hours can shave years off life
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