But maybe if they realized the problems it causes, they would try drinking from a glass at home or carrying water in a refillable steel container instead of plastic.

但如果认识到了问题的根源，也许他们更愿意在家用杯子喝水，或者用钢质容器取代塑料瓶。

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Any piece of fresh fruit is a wiser health choice than a fruit drink that comes in a paper or plastic container, and drinking plain tea or water is a much healthier way to quench one's thirst.

选择任何一片新鲜水果是比选择一瓶纸或塑料包装的水果饮料明智得多的。而且，喝普通的茶或者是水是止渴更为健康的方式。

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