To arch the neck and stimulate the cervical spine, lengthen the neck, drop the head back, lift the chin, and open the throat;

弯曲颈部并刺激颈椎， 拉伸颈部， 头向后仰， 抬高下巴， 打开喉咙；

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His mother shook her head and wondered aloud whether life would be easier if he just let the science fair thing drop.

他的母亲摇着头说，她真想知道，如果科学展览会比赛的事情没有发生，是否他的日子会更容易些。

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Its efforts to persuade companies to drop the prices of TV shows have been rebuffed by all except News Corporation and Disney, on whose board Steve Jobs, Apple's head honcho, sits.

它曾努力想要说服各媒体公司降低电视节目价格，但这种要求除了新闻集团和迪士尼接受并邀苹果总裁斯蒂芬·乔布斯加入他们的董事会外，其他公司都断然拒绝。

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Though another marginal new high is still possible over the near term, the market internals suggest stocks are likely to drop as we head into the end of the month.

FORBES: Apple Reverses, Stocks Top Out

"These are the lowest head coach diversity numbers the league has seen since 2003, when the Rooney Rule was just implemented, " wrote Harry Carson, the Fritz Pollard Alliance's executive director, in a letter to NFL officials regarding the drop from six to four black head coaches in the league after this past regular season.

CNN: In dark day for NFL diversity, Newsome shines

To help stave off the cognitive decline of aging, you might want to drop the crossword puzzle and head out for a brisk walk or a bike ride.

WSJ: Exercise Might Beat Puzzles for Protecting the Aging Brain