Resting your feet on a low object can also help ease back pain when sitting.

坐下来的时候，把脚放在一个较低的物体上也能帮助减轻背部疼痛。

youdao

How to ease back into shape this spring and summer?

——如何在今年春夏找回好身材？

youdao

A few days before school starts up again, ease back into the regular bedtime schedule so your child can start the year bright-eyed.

所以在课程恢复的头几天里，让你的孩子养成规律的作息时间，这样他就可以精神抖擞地迎接新学期了。

youdao

These back blows may ease the choking.

VOA: special.2009.08.11

What they are hoping to do is to come up with a coordinated plan to ease the recession, get their economies back on track and put in place regulatory measures to try to prevent similar crises in future.

VOA: standard.2009.04.02

Only at traffic intersections did he straighten himself, relax, and ease back into his seat.

NEWYORKER: The Elephant

He says how quickly you ease back into a routine largely depends on the intensity of what you had been doing.

WSJ: Restaurateur Scales Up to an Intense Routine

Jim Pivarnik, a professor of kinesiology at Michigan State, says setting a comeback schedule helps ease back into a workout routine safely.

WSJ: Restaurateur Scales Up to an Intense Routine