But I find it remarkable that a small change in calcium could have such a big effect on my body and my mind.

不过我确实觉得，钙含量的一点点改变就能给我的身体和精神造成如此巨大的影响，实在是不可思议。

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Falling in love can induce a calming effect on the body and mind and raises levels of nerve growth factor for about a year, which helps to restore the nervous system and improves the lover's memory.

当你坠入爱河时，你的身体和精神都会产生一种镇定作用，神经生长因子值也会上升，从而你的神经系统将得以改善，记忆力也会增强。

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The results show that this new style is easy to learn and also has a certain effect on stabilizing mood, adjusting the status both in body and mind, as well as improving the quality of life.

结果显示，新创编的五禽戏较为简便易学，对于稳定情绪，调节身心状态，改善生活质量等具有一定效果。

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