Bravery is facing your fear.

面对你的恐惧是勇敢的表现。

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The more you surround yourself with the mindset of facing your fear, the more you subconsciously intend to kick fear out of the window.

你将自己用越多面临恐惧的心态包围自己，潜意识中你将会越想要将恐惧赶出去。

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You teach yourself to face the fear by facing it in small increments over time and in your head.

您通过在头脑中长期地、一小部分一小部分地面对恐惧教会了自己如何面对恐惧。

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These three survival mechanisms prevent you from facing your fear.

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