The daily toil almost exhausted my whole body's strength, you want to make their full physical and emotional condition at all times, some of you ought to know the necessary knowledge.

每日的劳累几乎会耗尽我全身的力气，想要让自己的身体和情绪时刻保持饱满状态，有些必要的知识你就该知道。

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And despite the physical nature of the weekend's win, Wilson is confident of a full-strength side being available for Tuesday's trip across the A69.

BBC: Wilson targets troubled Carlisle