Next time you eat a salad, reach for some garbanzo beans, also called chickpeas.
当哪一天,您突然心血来潮,想吃沙拉时,找来一些鹰嘴豆吧(所以最好平时准备好)。
Other good sources of magnesium are beets, spinach, nuts, like almonds, and garbanzo beans.
镁的其他好来源有:甜菜、菠菜、坚果,如杏仁和鹰嘴豆。
There are many beans utilized in Indian food that provide whole proteins including lentils, peas and garbanzo beans.
在印度食物中会使用很多豆类来提供蛋白质,包括扁豆、豌豆和鹰嘴豆。
应用推荐