Don't get nervous. There's nothing to get nervous about.

不要紧张，没什么好紧张的。

youdao

I'm worried I'll get nervous and freeze on stage.

我担心我会在台上紧张和僵硬。

youdao

Why do we feel comfortable in conversations that have flow, but get nervous and distressed when a conversation is interrupted by unexpected silences?

为什么我们在流畅的对话中感觉很舒服，但当对话被意想不到的沉默打断时，我们会感到紧张和沮丧呢？

youdao

"So I think they get more nervous. When I am climbing out the window to climb on a ledge, the first ones go, 'Whoa,whoa,whoa,wait!'

VOA: standard.2010.07.26

I still get nervous before every single lecture, which is actually a good thing. But it's managable.

每次上课前，我仍会感觉紧张，其实这是件好事，它可以控制。

哈佛公开课 - 幸福课课程节选

Coz I get very nervous in interviews.

因为采访中我容易紧张。

哈佛公开课 - 幸福课课程节选

When people get nervous, they change their normal presentation style, usually by stiffening up.

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Anytime I come across something that I think is too good to be true, I get nervous.

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