Or grab a protein bar at lunch or for a quick snack.

或者是把一块蛋白质棒当成午餐或小零食。

youdao

Grab a friend and go to a concert or a jazz club, or some place where the pressure is not too high and intense like a bar.

逮个朋友让他和你一起去参加一个音乐会或者爵士俱乐部什么的，或者气氛不想酒吧那样火爆的地方。

youdao

You may want to grab a bar or make a nice cup of hot cocoa before you begin exploring here.

在开始巧克力探索之前，或许你会想要吃一块巧克力或者准备一份美味的热巧克力。

youdao

You can play mini-golf at the bar-cum-games hall H Street Country Club, grab a pastrami on rye and a Guinness at the kosher deli-cum-Irish pub Star and Shamrock, or take in a show at the burlesque-cum-punk rock venue Red Palace.

BBC: The new neighbourhoods of Washington DC

Two months ago, he spent an undisclosed but "very substantial" sum to bulldoze the 1, 000 square foot convenience store next to one of his stations and build a 4, 200 square foot grab-and-go food store with a coffee bar and three extra staffers.

FORBES: How Small Businesses Can Survive The Storm