Foods with rich carotin For example, carrot, pumpkin, red potato, green leafy vegetable, green soya bean and tomato.

含胡萝卜素较多的食物。如胡萝卜、玉米、南瓜、红薯、绿叶蔬菜、青豆、西红柿等。

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Egyptians and Romans served the green, leafy vegetable at the end of dinner.

VOA: special.2009.04.28

I'd been diagnosed with low iron before, but the first surprised me, as I have always been a big leafy-green vegetable eater.

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If you can only eat one vegetable, make it a leafy green like spinach or kale (each 13 cents per oz.).

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