A nurse patted me on the shoulder and said, "You have a good cry, dear."

一个护士拍着我的肩膀，说道：“亲爱的，你就痛痛快快地哭吧。”

《柯林斯英汉双解大词典》

Have a good cry, wash out your heart.

痛快的哭一场，洗涤你的心灵。

youdao

Have a good cry, wash out your heart. If you keep it inside, it will tear you apart.

痛苦的哭一场，洗涤你的心灵。如果你忍着泪水，它会将你撕碎。

youdao

In other words, just because women cry more does not mean they are more likely to have a "good" cry.

VOA: special.2009.01.28

So, in essence, it is time for CIOs, CISOs, CSOs, CTOs, and anyone else who might get fired for a major security breach to have a good cry and realize how little control the good guys have and how fearsome the bad guys are.

FORBES: Why Security Without Usability Leads To Failure

For a good time with games like Far Cry or Doom you're going to have to spend that much just on the recommended graphics card from Nvidia or ATI Technologies, which will boost rendering speeds from 50 frames per second to 200.

FORBES: Tangerine Flake Streamline Baby