Invited to display it, he lifts a heavy stone slab onto a metal spike in the ground and spins it to a blur with a bamboo stick.

记者邀请他展示一下。他托起一个沉重的石板放在地上的一个金属钉子上，用竹棍使其旋转。

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Daft lifts plenty of heavy weight in the film's final moments and does so with an effortless smile helping the film dig its way out of the dark and into the light.

导演在影片最后缓和了沉重的氛围，用一抹会心的微笑在黑暗中掘出一条通往光亮的道路。

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Having the DBMS determine the optimal access path to the data lifts a heavy burden off the programmer's shoulders.

让DBMS确定到数据的最优存取路径解除了程序员肩上沉重的负担。

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One routine targets all muscle groups by lifting heavy weights through movements like squats, bench presses, bicep curls, tricep extensions, calf lifts and lateral pull-downs.

WSJ: When Time Allows, Taking a Whack at a New Sport