... 预防中风 Help prevent stroke 预防便秘 Help bowel movement 预防疾病 Help prevent diseases ...
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Tea have the function to promote gastrointestinal motility, drink help bowel movement.
普洱茶又有促进肠胃蠕动的功能，饮之助于通便。
Eating a lot of loofahs in the summer can help cool down your body and mind because their components and juices are helpful for bowel movement and are low in calories.
另外在夏季多吃丝瓜可以去暑除烦，因为丝瓜中所含的成分和黏液有利于排便，且含热量也很低。
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