Reframe what it means to ask for help from "I am a weak, incompetent loser" to "I am strategically allocating my time to focus on what matters most.

将对寻求帮助的看法，从“我是软弱的、没有能力的失败者”转变为“我在从战略上分配我的时间，以便专注于最重要的事情。”

youdao

So what about the face of an incompetent loser?

NPR: Scientists Search for that Winning Look