Turn on the kundalini energy system and allow it to flow up the spine.
打开昆达·里尼能量系统，允许它沿脊柱而向上流动。
The emphasis in Kundalini is on the breath in conjunction with physical movement, with the purpose of freeing energy in the lower body and allowing it to move upwards.
该流派讲究用呼吸协助体式练习，以把沉积在身体下部分的自由能量往上引导为目的。
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