However, if each component of the running action is carefully analyzed and developed, even the most ungainly runners can find improvement.

但是，如果仔细地分析和开发跑步动作的每一个细节，即使是最没长进的跑步者也可以有所提高。

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The thick, ungainly boots can cut off a woman's legs in a most unflattering way - resembling two stuffed animals gnawing at the feet.

这种厚厚的、样子丑陋的靴子以最不讨好的方式将女性的腿掩藏起来，就像两只吃饱了的动物在啃人的脚。

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Most recently, Garry Kasparov has entered the political fray, helping to found Other Russia, a somewhat ungainly coalition of parties from the Left and the Right who have joined forces to challenge Vladimir Putin's creeping totalitarianism and offer a democratic alternative in upcoming elections.

CENTERFORSECURITYPOLICY: Freedom's champions