Focus on nutrition, not on dieting.
把注意力集中在营养方面而不是在节制饮食方面。
And at least some people appear to have given up on dieting to control their weight, the survey found.
调查显示,至少有些人为了控制体重开始采取了节食的做法。
On their treadmills and over their salads, they dream of a quick fix that doesn't require excessive dieting and exercise.
在跑步机上锻炼的时候,在吃低热量沙拉的时候,人们总会梦想有一种简便快速、同时又不需要锻炼和节食的减肥方法。
There's almost always some weight loss book on the best-seller list, and the question is, which of these approaches to dieting works the best?
教人减肥的书总高悬在畅销书排行榜上,问题在于,哪种减肥方法是最有效的
Kelly Brownell is going to talk--is head of the Rudd Center, focuses on obesity, eating disorders, dieting, and he'll talk about the psychology of food.
凯莉·布洛耐尔,是路德研究中心的领导者,主要研究肥胖症,进食紊乱和节食方面的问题,他会为大家讲述饮食的心理学
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