If you're running outdoors, take in your surroundings and appreciate the opportunity to interact with nature.

如果你在室外跑步，欣赏周围的环境，感激得到与大自然互动的机会。

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So for me it has been trying to find a place for religious groups and particularly our ministry to talk about the outdoors, the environment, about nature, in a meaningful way.

所以我一直在寻找一个平台，在这个平台上，宗教团体，尤其是我们全体牧师，可以和大家以一种更有意义的方式，来讨论户外活动，环境，和自然。

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The cold breeze, crisp air, and the wonderful sunshine is what makes autumn the perfect time of the year for taking a hike outdoors, enjoying every inch of nature changing its colors.

秋高气爽、凉风习习、残阳如血，秋天是一年中最适合去户外走走，感受大自然的五彩缤纷的季节。

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