own one's feelings 承认个人的真实情感 ; 接受
Emotional Intelligence is defined as "the ability to monitor one's own and others' feelings and emotions, to discriminate among them and to use this information to guide one's thinking and actions."
情商被定义为“能够管理自身情感以及自身与他人之间情感的能力，能够分辨出不同情感能力，能够运用基于不同情感的不同认识来做出相应情绪和行为反应的能力。”
Traditional diaries are written for oneself, very private things, and outlets for one's own thoughts and feelings, which are not supposed to be read by others.
传统的日记是写给自己看的私密性很强的东西，是一种思想和情绪的自我宣泄，不希望被别人看。
Many scholars have reported that the two main components of empathy are listening and suspending one's own thoughts and feelings.
许多学者报告说，两个主要组成部分是同理心倾听，暂停自己的想法和感受。
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