You don't need to cook rolled oats. It is ready to eat.

燕麦片是不需要炒的，买来直接可以吃。

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This crumble's topping contains old fashioned rolled oats .

这崩溃的突破包含老式轧燕麦。

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When fixing a salad, sprinkle rolled oats or crunchy whole-grain cereal for added fiber, so you'll feel full.

在做沙拉的时候，撒些燕麦片或者酥脆的全粒谷物来增加纤维素，这样你吃了就会觉得很饱。

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Ingredients: old fashioned oats (gluten-free rolled oats), coconut, macadamia nuts, sliced almonds (cashews), soy flour, cinnamon, wheat germ, maple syrup, dry milk, safflower oil, and dried cranberries.

FORBES: Snack Attack: By Hand Granola