You can even make a shrine or an altar that you can face when you sit in meditation.
你甚至可以制作一个神龛或者祭坛，这样当你冥想的时候就可以面对它们而坐。
We lead a contemplative life , but that does not mean we sit in meditation all day long .
我们的生活是沉思的，但这并不意味着我们只是整天坐着陷入沉思。
The time, here then has steadily left behind the trace which five dragons sit in meditation.
时间长了，这里便留下了五龙打坐的痕迹。
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