Specific strength training is the important part in wrestling training.

专项力量训练是自由式摔跤训练中重要的组成部分。

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Effective finger strength training demands you target a specific grip position and work it until failure (See HIT Workouts).

有效率的手指力量训练需要你确定一个明确的抓握姿势位为目标，去做直到力竭。

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And how soft plastic track makes the running exercise generate the training effects of specific strength by changing technology during the stance phase is also probed.

探讨了软性塑胶跑道是如何通过改变支撑阶段的技术，使此练习产生专项力量训练效应的。

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Long a believer in the constant monitoring of players, Klinsmann has instilled a system of regularly testing the team's strength and fitness and proscribing specific training regimens so each player can mitigate his deficiencies.

WSJ: For Jurgen Klinsmann, Mediocrity Will Not Be Tolerated��U.S. Men's National Soccer Team