But if you're standing, filling your whole body with your awareness-this is your stance, this is your support-then no matter what comes, you can keep your balance.

不过，如果你立定，把觉知填满全身——这就是你的定姿，这就是你的支撑——那么无论来的是什么，你都可以保持平衡。

youdao

Both also require a proper stance (standing, legs spread, leaning forward) to eat if you want to avoid dripping on your shirt or splattering on your pants.

NPR: The Art Of Sandwich-Making

But that stance prompted producers to suggest a rollback in the long-standing residuals system whereby writers get paid for repeat airings of their work, angering writers.

NPR: Hollywood Writers May Strike over New Media