The chatty regulars showed me how to extend my sauna stayby wrapping my head in a towel ("Otherwise your brain will fry, " one explained) and dousing myself with buckets of icy water.
He's also concerned that boys and men "see the bumbling dad ... and think that's what's expected of them, " the stay-at-home father of two told meby phone while baking chips for his kids out of kale from his garden.