Needless to say that huge amount of rotational kinetic energy must be stored in planets and in stars, and I would like to spend quite some time on that.
不用说，这巨大的，旋转动能，肯定储藏在行星中，我要多花些时间，来讲这个。
Ingestion of sugar at this time will allow it to be stored as energy to be consumed during the healing process as well as your fuel for the next day and the next workout.
此时摄入糖分将转化为糖元储存起来，为恢复过程提供燃料，也为明天和下次锻炼做准备。
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