As any sunbather will attest, too much of a good thing can be bad.

正如每位日光浴者都能证明的那样，有益的事，做过头了也不好。

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Because of thermal inertia, the time at which it reaches its maximum temperature comes somewhat after local "noon", a phenomenon that any sunbather will recognise.

由于热惯性，当温度达到最高时常在“正午”偏后，日光浴者深知这一现象。

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Continue south down the paths of Central Park, past the sunbather-filled 15 acres of Sheep Meadow, to Columbus Circle, where you can do a bit of window-shopping at the Time Warner Center, which has upscale shops of every stripe as well an enormous Whole Foods Market on the lower level.

BBC: A perfect day in New York