... in particular尤其。特别 take a break from work间歇的休息 do some streching作些伸展运动 ...
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... take a break from work 从工作中解脱 unwind 放松 get away from everything 逃离一切/喧嚣 ...
I know it's pointless to continue, so I take a break from work.
我知道继续将毫无意义，因此我停止工作小憩一会。
youdao
Take a break from your work desk.
从你的办公桌旁走开一会。
On a practical note, try to find time to take a real break away from your work.
有一个实际的解决方法就是找时间远离你的工作，休息一下。
If I need to take a break from work, I have to take one.
BBC: Man holding head
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