Rather, take a deep breath, and then come up with five possible ways you can respond to or remedy it.

4…5，而是让你深吸一口气，然后想出五个可能的应对或补救的办法。

youdao

Feet slightly apart, reach and look up towards the ceiling with your arms and eyes. Feel the stretch and take in a deep breath as you reach up.

脚微微分开，伸展，双手和视线往上，看向天花板。在伸展的时候感觉到延伸的感觉并深深呼吸。

youdao

We put our house up for sale a couple of days ago and it seems a good time to stop, take a deep breath — and give thanks for the trustworthiness and simple perfection of life.

我们几天前把房子挂牌出售了，现在似乎是可以用来深呼吸一下，并且感谢源于生活的信赖和美满的好时光。

youdao

When you reach the bottom of the slope, your only option is to take a deep breath and climb up the next one.

BBC: Cross-country skiing in Washington��s Methow Valley

He pulled his colleague aside and told him to take a deep breath and count to 10, while other volunteers picked up the ballots.

CNN: How to avoid a major meltdown at work

The software upgrade turns up the throttle response to 11 and so, if you bury your foot, the car will take a deep breath and then lunge forward (and a little sideways) on gusts of turbo boost and a blizzard of revs.

WSJ: 2012 Volvo C30 T5 R-Design Polestar Edition Review: The Spirit of Sweden Lives | Rumble Seat by Dan Neil