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The key is to know how to prepare yourself for the event and how to keep yourself focused.
关键是要知道怎样让自己准备好和如何让自己注意力集中。
Lastly, give yourself boosts throughout the day to keep yourself focused, balanced, and energetic.
最后，全天给自己一个推进方法来保持专注，平衡和能量充沛。
Reading articles, books or even listening to cassette tapes on motivation is a must if you want to keep yourself focused on your goals.
如果你想让自己专注于自己的目标，阅读励志的文章、书甚至听磁带是必须的。
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