First, it can be used to quench one's thirst.

首先，它能用来用水灭火一个人的渴。

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Any piece of fresh fruit is a wiser health choice than a fruit drink that comes in a paper or plastic container, and drinking plain tea or water is a much healthier way to quench one's thirst.

选择任何一片新鲜水果是比选择一瓶纸或塑料包装的水果饮料明智得多的。而且，喝普通的茶或者是水是止渴更为健康的方式。

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