The study concluded that "the mechanism of this weight loss is unknown [but] it would appear reasonable to include grapefruit in a weight reduction diet."

研究得出结论是这种减轻体重的机制还未知道，但相信包括葡萄柚等类似的减肥饮食的合理原因会浮出水面的。

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A healthy diet, weight control, physical activity and stress reduction are important prevention steps.

健康的饮食﹐体重控制﹐健身运动﹐和减低压力都是预防糖尿病的重要步骤。

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Commonly known and practiced recommendations to reduce gout attacks have included moderation in alcohol consumption, weight reduction, and decreasing high-purine foods from the diet.

FORBES: Can Eating Cherries Prevent Gout Attacks?