If you want to look like a fitness model all year round then yes, you do need to live in the gym.

如果你想让自己一直看起来苗条，那么是的，你必须以健身房为家。

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When you see a man at the gym struggling to lift a heavy weight, do you jump in and say, “Here… let me help you with that. Maybe the two of us can lift it together”?

当你看到一个男人在健身房里使劲浑身力气举起沉重的杠铃时，你会过去跟他说“让我帮你把它举起来”吗？

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Well, I heard that Madonna had like started this craze where people do gym, they do yoga in hot rooms and the benefit is that because your muscles are all warm, you can do much longer like stretches.

我听说是麦当娜开启了在健身房的加温室里做瑜珈的热潮，因为可以保持肌肉的温暖，所以可以做更长时间的拉伸运动。

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Peers also provide advice, such as: how do you get organized to go to the gym in the morning before work, or how do you manage a exercise schedule with children?

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But you do wonder if one of the children in the dark at the back of the Will Power gym might, one day, return to Bukom a hero.

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