If I stay here I'll suffer. If I go there I'll suffer.

如果我留在这里，我要受罪，如果去那边，我也要受罪。

youdao

I value exercise because if I exercise, I tend to stay healthier than I would if I didn't.

我看重运动是因为如果我运动，我可以比我不运动时更健康。

youdao

Hey, if I stay home, I?ll help you help with you project if you like.

嘿，如果我呆在家里，我会帮助你，帮助你的项目，如果你喜欢。

youdao

"If you leave it to me, Mr. President, I will stay where I am."

VOA: special.2009.02.05

In portraying the deity, I would think, if I were to write an epic poem - I would feel that I would be expected to stay within the fairly narrow parameters of religious decorum.

要表现神性，我认为，要是我要写一首史诗的话,-我肯定会觉得不能越出,宗教教义狭窄的界限。

耶鲁公开课 - 弥尔顿课程节选

So, if you can flip your lecture notes over and just write on the blank space, we're going to cover electronegativity first here, and specifically, you can go back and fill this in to your lecture 9 notes, if you want to stay organized, but I just suggest just writing it on lecture 10 notes now and going back.

因此，请大家把讲义翻到背面,就在空白处做一下笔记，我们要先讲一讲电负性，特别提醒一下，大家可以,回到第九课的讲义并把这些记在那里，如果你想保持条理性的话,但是我建议大家先写在第十课的讲义上,回去再记到第九课的讲义上。

麻省理工公开课 - 化学原理课程节选

If I can stay fit and perform, then I would hopefully be in the shake up.

BBC: Flintoff targets Lord's comeback

If I stay in Italy there's a chance that my career will take off.

WSJ: Saving Carnegie Hall | Gino Francesconi | Cultural Conversation by Joanne Kaufman

I've seven or eight more years of playing this tournament if I stay injury-free.

BBC: Sampras ends Henman hopes