Pay attention to your mental state. Depression or other problems can start to develop if you aren't careful. The biggest key is to get plenty of sleep.

注意你的精神状态。如果你不小心，可能抑郁或其它问题就会出现。最关键的一点是获得充足的睡眠。

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Scientific research has shown that the problems associated with menopause are closely correlated with one's mental and emotional state.

科学研究显示，更年期出现的问题与一个人的心理状态及情绪密切相关。

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Problems and difficulties will always exist, but anxiety is a mental state that never helps to bring a solution.

问题和困难一定会常常存在，不过，焦虑却是一种心态，它不能带来任何解决问题的办法。

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Kuck told police he had seen Loughner's mental state deteriorate over time, starting with drinking problems in high school, trouble with authorities and being kicked out of college.

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