... Off-season Training 非雪季训练 Physical Conditioning Training 体能训练 • Nutrition for Racers 竞速选手的营养管理 ...
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After same training load, the swimmers with better performance and recovery of heart rate may indicate the good physical conditioning.
相同负荷训练后运动员成绩越好、恢复心率越快，则表明运动员机能状况越佳；
The control of the process of 100m runners' physical conditioning can offer an objective basis to work out training programs and be helpful to the adjustment of training process in time.
对百米运动员身体训练过程实施控制，能为判定训练计划提供客观依据，有利于及时调控训练过程。
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