Whenever I have say over the matter, I like to schedule at least a ten minute buffer between meetings to re-energize, re-focus and get my body moving again.

不管任何时候，就算是我有话要讲，我也愿意在会议间歇暂停至少10分钟来补充能量，重新集中精神，让我的身体重新恢复活力。

youdao

We're losing the buffer that used to filter the Mississippi's waters.

CNN: Your e-mails: 'Clean up our wetlands'

We're living on the edge - there's no cushion, no buffer left.

BBC: NEWS | Americas | One year on: Katrina's legacy

"The recipe is there for a further significant deterioration from what we're seeing this year, which puts pressure on all manufacturers who had been hoping to buffer the U.S. slowdown with strong sales overseas, " said Shuster.

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