Health is not limited to diet, or an exercise routine per-say, it is a state of restful mind.
健康不局限于日常饮食，或者指明每一次例行锻炼运动，它是一个宁静的精神状态。
You don't need to take drugs, just take rest and restful sleep or recondition your mind.
你不需服药，只要休息休息，安静得睡一觉，恢复你的精神即可。
She banished all thoughts of a restful holiday (from her mind).
她(从心里)打消了过一个宁静假日的想法。
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