Sometimes it is what others had done to us; sometimes it is our own self-reproach for things we had done or not done, feelings we have had or not had.

有时候是别人对我们做的事，有时候是我们对于自己做过或没做过的事情的自责，或者我们曾经有或者没有过的感觉。

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Besides the jar of contrast there came to her a chill self-reproach that she had not returned sooner, to help her mother in these domesticities, instead of indulging herself out-of-doors.

除了对比之下引起的不愉快而外，她在心里头还产生了一阵严厉的自我责备，怪自己没有早点回来帮助母亲做些家务事情，而一直在外面贪恋玩乐。

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Year-end panic refers to the self-reproach and overall feeling of panic brought about by the approach of the year's end, often due to a poor financial year and pressure from work and family.

“年关焦虑症”指的是年关将至而产生的自责和恐慌心理，通常由年度收入不佳、工作和家庭压力引起。

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By disassociating morality from actions, a person can wholeheartedly support the public figure without being subject to self-reproach.

FORBES: 'Moral Decoupling:' How Consumers Justify Supporting a Tarnished Brand

In her brief stay, she makes contact with both men, drunkenly embarrasses herself, causes turmoil among everyone she meets, and, along with whatever pleasure she can take, also gets humiliation, betrayal, and self-reproach.

NEWYORKER: Lost in the Mountains