...一个瑜伽垫或者一张床,随随便便就能瘦啦~ 卷腹运动是什么 卷腹是一种效率较高的腹直肌锻炼方式,它不同于传统的仰卧起坐(sit-up),传统仰卧起坐要将整个身体抬起,腰腹运动过大,对腰腹有一定的损伤,而且在运动过程中会由于颈部及背部过多的参与造成锻炼效果...
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sit up 迟睡
Sit Up Front 做好
incline sit-up 斜板仰卧起坐 ; 倾斜仰卧起坐
sit up and take notice 刮目相看 ; 病况好转 ; 另眼相看
bent-knee sit-up 屈膝仰卧起坐
sit up late 深夜不睡 ; 熬夜
sit up bench 供应仰卧板 ; 仰卧板
to sit up 熬夜 ; 彻夜不眠 ; 坐起来
sit-up dribbles 仰卧起坐式运球
N-COUNT Sit-ups are exercises that you do to strengthen your stomach muscles. They involve sitting up from a lying position while keeping your legs straight on the floor. 仰卧起坐
He does 100 sit-ups each day.
他每天做100个仰卧起坐。
She started to sit up, grimaced, and sank back weakly against the pillow.
她开始坐起来,痛苦地皱着脸,又虚弱地靠回到枕头上。
Even the most apathetic students are beginning to sit up and listen.
即使最漠不关心的学生都开始坐直身子听了。
The patient was but poorly able to sit up.
病人仅能勉强坐起来。
He jumped from table to table, eating standing up--he didn't like to sit down very much, his back hurt--; or walking around.
在不同的桌子间窜来窜去,站着吃东西,他不怎么喜欢坐着,因为长年背痛,或者在宴席间四处走动
You can see them in the sopranos and altos up there and they just sit there on that pitch--a long note: one, two, three, four.
你可以在高音与中音区看到他们,而且他们一直留在那个音高上,一个长音符,一,二,三,四
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