Things are not so bad as you said.
事情并没有你说的那样糟糕。
Things are not so bad as they seem.
情况并不象看上去那样糟。
Cheer up! Things are not so bad as they seem.
振作起来!情况并不象看上那样糟。
These kinds of fats are not necessarily bad, and so things like olive oil in the diet tends to be protective and may explain some regional variations in rates of heart disease.
这些脂肪就不一定有害,所以饮食中橄榄油之类的对身体是有益的,这也解释了地域间心脏病发病率的差异
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