Mild - Unlovable 不可能的爱
"she was in some mysterious way...unlovable"
以上来源于: WordNet
ADJ If someone is unlovable, they are not likely to be loved by anyone, because they do not have any attractive qualities. 不招人喜欢的
E : Explain to yourself what Stosny calls your "deepest core hurt" that lies behind the anger, such as feeling unlovable, disregarded or powerless.
E:第二步,自我反省,找出藏在愤怒情绪背后的被Stosny称为“最深层伤痛”,比如觉得没有人爱我,我被忽视了或者我太无助了。
People who view themselves as unlovable find saying that they are so unbelievable that it strengthens their own negative view rather than reversing it.
自认为并不可爱的人会发现,说出那些连自己都不会相信的话,不仅不会扭转他们对自己的消极看法,反而会强化这种看法。
They become opportunities for learning instead of proof that we are not good enough, unlovable, unworthy or undeserving of what we want.
它们将转变为学习的机会,而非用来证明我们不够好、不能被爱、没有价值或是不值得拥有我们所渴望的一切。
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