五大洋，全球水域的总称。旧分地球表面水域为五大区，称为五大洋。即太平洋、大西洋、印度洋、北冰洋和南冰洋。
普是全球惟一一位在五大洋中完成长距离游泳的人。
Pugh is the only person to have completed a long distance swim in each of the five oceans of the world.
试想地球是身体，试想五大洋为主要人体器官，若然其中一个器官发生事故，其他部份也会受牵连。
Think of the Earth as a human body. Think of the five major continents as major organ systems of the body. If something happens to one of the organs, every other part is affected.
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