这一饮食的缺点是包含了太多的脂肪和糖分，优点是提供能量的食品。

The weakness of this diet is that it contains too much fat and sugar, has the advantages of food to provide energy.

youdao

这一饮食的缺点是包含了太多的脂肪和糖分，优点是有很多能提供能量的食品。

The weakness of this diet is that it has too much fat and sugar; its strength is that it has plenty of energy-giving food.

youdao